Mindfulness Book Club (Session 1)

Join the Georgia Tech community in reading and discussing the book "Mindfulness Meditation: Your Guide to Achieving a Life of Peace by Reducing Stress and Anxiety through Mindfulness Meditation" by Daniel K. Barton, while also learning simple mindfulness exercises that you can incorporate into your daily routine!  

Register here: https://healthinitiatives.gatech.edu/well-being/mental/mindfulness

Event Details

Date/Time:

  • Tuesday, September 8, 2020
    11:00 am - 12:00 pm